News — Seasonal Affective Disorder

Seasonal anxiety and depression can occur during any season. Winter is the most common season, but if you experience dread, depression or anxiety during the same season every year, you may want to look into Seasonal Affective Disorder (SAD) a bit more. We have some crystal suggestions below to support you in conjunction with your medical practitioner's advice. Crystal suggestions for any season: Amber:  Provides support through times of energetic healing Promotes courage that is needed for personal development Assists in overcoming S.A.D (Seasonal Affective Disorder) or other depressions based on light deprivation. Increases vitality and energy levels Labradorite  Assists during...