Seasonal anxiety and depression can occur during any season. Winter is the most common season, but if you experience dread, depression or anxiety during the same season every year, you may want to look into Seasonal Affective Disorder (SAD) a bit more. We have some crystal suggestions below to support you in conjunction with your medical practitioner's advice.
Crystal suggestions for any season:
- Provides support through times of energetic healing
- Promotes courage that is needed for personal development
- Assists in overcoming S.A.D (Seasonal Affective Disorder) or other depressions based on light deprivation.
- Increases vitality and energy levels
- Assists during times of change with strength and perseverance
- Strong protection against bad luck
- Increases practicality, survival instinct and ability to move forward in life
- Helps soothe one’s mind from stress, worry and depression
- Supports you to slow down and live in the moment
- Brings calm strength that aids working through life’s challenges and changes
- Aids speech and compassionate listening skills
- Inspires one to make positive life changes
- Uplifting and brings the feelings of happiness and hope
- Fosters courage to take action and avoid procrastination
- Encourages physical and mental self-care
- Supports during times of grief and change
- Encourages forgiveness
- Boosts spontaneity
- Helps to combat self-limiting beliefs
- Calms emotions and brings emotional balance
- Increases motivation, hope and feelings of joy
- Soothes emotions and supports emotional healing
- Brings good luck; helps to manifest prosperity and wealth
- Encourages one to see the bright side, the lessons or personal growth that comes from challenging situations
- Assists in grounding and emotional stability
- Is highly protective against negative energies
- Relieves own negativity and victim mentality
- Supports to overcome embarrassment and anxiety
- Inspires clear thinking, warmth and strength to overcome stress
- Boosts vitality and longevity
- Attracts abundance
- Provides protection from negative energies
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